Entrusted Living

Everybody loves something crunchy. Here is a super easy Kale chip recipe everyone can make! Making Kale chips can be as easy as simply pouring oil over your greens and adding a little salt. Massage the oil into the greens and then place on a tray and pop into the dehydrator! If you do not have a dehydrator no worries, place on a cookie sheet that has had parchment paper laid down and pop in the oven at a low temperature  around 100 degrees. You don't have to go over the top to have a tasty chip. Simplicity is one of my favorite things in the kitchen because there is usually so much going on. A simple chip is still simply delicious.  In this recipe I do not use any nuts or seeds. But that would make a tasty chip too! I'll share with  you a few optional things you can do to this recipe to fit your taste buds needs! Garlic Lover's Kale Chips ingredients: Two large bunches of Kale. A bulb of garlic seal salt Apple Cider vinegar coconut oil cayenne powder...

 Lately, I've been indulging in chocolate in my morning. I make my superfood smoothie and take it to the garden, where I sit and enjoy all the richness that life has to offer. Superfoods enhance our health and quality of life by supporting the elasticity and longevity of our bodies. Chocolate in the morning? That can't be good can it!? Raw cacao is actually a powerful  medicine that you don't want to miss out on. It boosts energy and enhances mood by providing nutrient dense anti-oxidants, omegas, minerals and more!  It is one of the worlds most chemically complex foods on earth! Check out  this detailed article on  the secrets of raw cacao that shares extensive information on the benefits of raw cacao and why it should be a staple in your diet! Along with Cacao I add mesquite to this smoothie. Mesquite is also a superfood. It is high in calcium, magnesium, iron and zinc. The dried pod is harvested from a tree thrives in a dry environment and ground up i...