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Showing posts with the label raw vegan lifestyle

Raw Vegan Garlic Kale Chips

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Everybody loves something crunchy. Here is a super easy Kale chip recipe everyone can make! Making Kale chips can be as easy as simply pouring oil over your greens and adding a little salt. Massage the oil into the greens and then place on a tray and pop into the dehydrator! If you do not have a dehydrator no worries, place on a cookie sheet that has had parchment paper laid down and pop in the oven at a low temperature  around 100 degrees. You don't have to go over the top to have a tasty chip. Simplicity is one of my favorite things in the kitchen because there is usually so much going on. A simple chip is still simply delicious.  In this recipe I do not use any nuts or seeds. But that would make a tasty chip too! I'll share with  you a few optional things you can do to this recipe to fit your taste buds needs! Garlic Lover's Kale Chips ingredients: Two large bunches of Kale. A bulb of garlic seal salt Apple Cider vinegar coconut oil cayenne powder...

Healing Endometriosis

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September 2016 trip to Oregon Coast Just a few years ago, I could never have imagined that this would be my life. That I would be healthy, living in South America and maturing into a beautiful woman of faith. This is a message of hope. This is a snapshot testimony off the life I used to live and the proclamation of miraculous change. I cured my Endometriosis through a raw foods diet; I harnessed drive and will power to heal with kindness, patience and perseverance. The doctors diagnosed my condition as Endometriosis in 2007. Now, I have completely reversed it and no longer have any symptoms! Endometriosis is considered an auto-immune disease. Conditions are put into this category when there is a  lack of understanding and knowing its root cause, origin and cure. An auto-immune disease is considered a condition in which your body attacks itself. What I  discovered over the past 2 1/2 years healing through detox on a raw vegan diet is that this is not the case. My body is ...