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Showing posts with the label raw cacao

Superfood smoothie, chocolate in the morning

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 Lately, I've been indulging in chocolate in my morning. I make my superfood smoothie and take it to the garden, where I sit and enjoy all the richness that life has to offer. Superfoods enhance our health and quality of life by supporting the elasticity and longevity of our bodies. Chocolate in the morning? That can't be good can it!? Raw cacao is actually a powerful  medicine that you don't want to miss out on. It boosts energy and enhances mood by providing nutrient dense anti-oxidants, omegas, minerals and more!  It is one of the worlds most chemically complex foods on earth! Check out  this detailed article on  the secrets of raw cacao that shares extensive information on the benefits of raw cacao and why it should be a staple in your diet! Along with Cacao I add mesquite to this smoothie. Mesquite is also a superfood. It is high in calcium, magnesium, iron and zinc. The dried pod is harvested from a tree thrives in a dry environment and ground up i...